Monthly Challenge

Five Days of Practice

Try one strategy every day!

Scroll down to find challenges to download from previous months.

February - Play With Purpose

Day 1 — Observe Before You Intervene

Focus: Understanding play as brain work.

Prompt: Choose one play moment today where you normally step in quickly.
Instead, pause and observe for 60–90 seconds before intervening.

What to Notice:

  • What the child chose

  • How long they stayed engaged

  • Whether frustration led to problem-solving

  • What happened when you waited

What to Reflect On: What did I learn about this child’s thinking or regulation when I stepped back?

Day 2 — Follow the Repetition

Focus: Repetition as neural consolidation.

Prompt: Notice one repetitive behavior or play pattern today. Examples:

  • Dropping objects

  • Repeating the same book

  • Lining things up

  • Dumping and refilling containers

What to Reflect On: What skill might the brain be practicing?

  • Is this calming, organizing, or energizing for the child?

Day 3 — Support Regulation Through Play

Focus: Play and the nervous system.

Prompt: Notice a moment when play starts to shift toward dysregulation.

What to Try: Instead of stopping play:

  • Lower stimulation

  • Slow the pace

  • Change the environment

  • Offer grounding support

What to Reflect On: What helped the child return to regulation without ending play completely?

Day 4 — Say Less, Support More

Focus: Language, interruption, and intrinsic motivation

Prompt: During play today, reduce instruction and questions.

Instead of:

  • “Try it this way”

  • “What color is that?”

  • “Let me help you”

Try:

  • “You’re working hard”

  • “I see you are figuring it out”

  • Silence and presence

What to Reflect On: How did the child’s engagement change when I spoke less?

Day 5 — Explain Play With Confidence

Focus: Professional communication with parents.

Prompt: Practice explaining one play choice or behavior using brain-based language.

Examples:

  • Why simple play matters

  • Why repetition is valuable

  • Why unstructured play supports learning

What to Reflect On: What explanation felt natural and confident for me?

Play is not something you add to your day.
It is something you intentionally protect, observe, and support.